(ФОТО) Ја одбил дечкото па за инает ослабнала 75. килограми

Рејчел Хефнер (28) во својата најтешка фаза имала 130 кг. Нејзината долгогодишна симпатија ја одбила кога го поканила да седне покрај неа.

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some of you have heard my story (many times over, im sure), but i paired up with @trulyshow to tell it again — MY WAY. . . i am so thankful to truly for giving me this chance to tell my story on another platform. to be able to reach out to people across the world and show them that this ISNT the end. that there is change, real change, that can happen with a little hard work. this doesn’t have to be the end — right now ISNT your forever. thank you all for supporting me through every wild ride that i decide to give a shot. thank you to my #arcfitnesscommunity for pushing me to be a better me every single day. thank you to my team, my coach, my family, and my friends for never giving up on me. it’s been a helluva decade, but we’re here. WE MADE IT 🖤 . . CLICK THE LINK IN MY BIO TO WATCH THE ENTIRE VIDEO

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Тогаш одлучила да ослабне.
„Симнала“ 75. килограми и станала бодиубилдерка.

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ten years. there are ten years between these pictures. two different time periods, two different women, both on the brink of something big. i remember looking down at that frame, staring at the reflection of myself in the glass. it’s amazing what the human body can do, what lengths it can go to survive. as i come up on my last year in my twenties, i think back to just how much ive accomplished, how far ive come from that girl. sure, the body has morphed, the skin literally cut off, but what you are missing is the absolute change in mindset, attitude, and confidence. i refuse to become that girl ever again — i refuse to go backward. . . the weight doesn’t matter. the muscle doesn’t matter. however, the confidence in myself is priceless. my physical and mental health is priceless. live today for yourself because you deserve it.

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„Сакав да му докажам дека згреши“, рекла Рејчел.

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( 2010 – 2019 ) timing is everything. the older i get, the more i realize that everything has happened for a reason. you meet people, certain situations happen, you lose that job or buy that car, but it all leads to one end goal. . . life is a game and the prize is happiness. the prize is living a life that you look back on without any regrets. while my life hasn’t been perfect, i don’t regret a single thing because it has gotten me to this point. i wake up everyday and get to help others, inspire others to believe in a dream, believe in themselves. . . timing is everything in my life. and i was meant to be that girl on the left; i was meant to hate myself and the world so that i could appreciate it now 🖤 #throwback #tbt

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Таа исфрлила газирани поијалоци, нездрава и брза храна и секој ден вежба.

„Се вљубив во вежбањето“, заклучила бодибилдерката.

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